Support that meets you where you are
Explore offerings
With nearly 20 years of clinical experience as a Registered Dietitian Nutritionist in both the US and UK, and advanced training as a Certified Intuitive Eating counselor, I provide evidence‑based nutrition counseling through secure telehealth to support a healthier, more peaceful relationship with food and body. After a free 15‑minute introductory call, we’ll complete a comprehensive assessment exploring your medical history, lifestyle, and relationship with food. My lived experience with MS and caregiving allows me to approach this work with empathy and practicality. Ongoing telehealth sessions focus on intuitive eating skills, body image healing, and sustainable habits that support long‑term well‑being.
Experience personalized, STOTT Merrithew–trained Mat Pilates in the comfort of your own home. I come to you for either a private 1:1 session or a small group class for up to six people — perfect for friends, neighbors, or a cozy wellness gathering. Sessions can be a one‑time reset or an ongoing practice that supports your goals, energy, and season of life. All you need is a mat and a bit of space; I bring the guidance, grounding, and thoughtful movement to help you build strength, alignment, and confidence right where you are.
Bring the warmth of homemade sourdough into your own kitchen with a private, hands‑on baking experience. After years of mastering the craft and sharing starter with friends and neighbors, I’ve created an approachable way to learn the art of sourdough from scratch.
Enjoy a personalized session in the comfort of your home, offered 1:1 or for a small group. I’ll guide you through each step, from caring for a lively starter to mixing, shaping, and baking a beautiful loaf. Every participant receives their own starter, step‑by‑step recipes, fresh bread, and the confidence to keep baking long after our time together
About Nicole
A compassionate, non‑diet approach to movement and nourishment. Discover support that helps you feel more at ease in your body and with food.
Get in touch
Interested in working together? Fill out some info and I will be in touch shortly. Look forward to connecting!